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Then it will ask you to input your goal Keto BodyTone Diet Pills (is your desire to lose weight, gain muscle, maintain weight?) and then it will calculate the amount and ratio of the macros. In effect it is a calorie deficit calculator and calorie surplus calculator, depending on your needs. Glycogen is how glucose is stored in the body, mostly in your muscles and liver. For an athlete that has prepared his or her body to burn fat, the glycogen is kept in reserve for when it is really needed – for high-intensity exercise.

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